Who is this for:

-People with some weight lifting experience (understand basic lifting movements)

-Results have plateaued

-Wondering what resources they can trust to get them the results they want

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What knowledge you will get:

-Simplified dieting habits

-Fitness methodology to be healthy, lean, & muscular

-Knowledge of biggest blockers keeping you from reaching your goals

-Clarity on fitness fads

-Vision for longevity & healthspan​

-Ways to use AI to build recipes that align with your goals

-Free 1:1 follow up session to perfect diet & workout

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NEVER NEED A TRAINER EVER AGAIN